BBC Radio 4 – Radio 4 in Four – How to go green this Christmas
Links
When the Body Says No — Caring for ourselves while caring for others. Dr. Gabor Maté
The Simple Reason Why Narcissists Have to Hurt You
Robert A. Johnson ~ Inner Work 01
Therapists Spill: 12 Ways to Accept Yourself
Dr Robert Lefever – What Makes An Addict?
Having separation anxiety makes my life so fucking difficult. I have the hardest time letting anything go if it meant something to me at some point. Even if it’s a person who is toxic to me, I will always feel like I still need them because I can’t function properly if I try letting go. My sides…