| nursethesoul

*Here is a peak for week commencing 9/1/23 in the Self Love Group… *

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Week Commencing 9/1/23

Self love tasks for the week

  • Buy some ceremonial grade cacao (I like the brand forever cacao but choose whichever you like, share pic when it arrives or if you already have cacao share a picture of what you already have)
  • Journal on at least one of the readings I post in the chat this week (take a pic of your journal book either closed or open when completed)
  • Take a photo of some flowers and share here with the group
  • Write a loving message to yourself on your mirror (these are the whiteboard dry wipe pens I use for mirror writing https://amzn.eu/d/j1AfNcg)
  • Write in your journal 3 healthy boundaries you want to set this year (take a pic of your journal book either closed or open when completed)

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To join the Self Love group for your weekly self love activities, upcoming cacao ceremonies and group support on your self love journey just click here.