self love, cacao ceremonies, inner child work, boundaries work, codependency work, empaths and highly sensitive people, oracle card readings, quotes, songs, films, dreams, guided visualisations, meditation, books, images and connection
Welcome to Nurse The Heart, a magical heart centred space for self love, cacao ceremonies, inner child work, boundaries work, codependency work, empaths and highly sensitive people, oracle card readings, quotes, songs, films, dreams, guided visualisations, meditation, books, images and connection.
Nurse The Heart is for anyone on a journey of self love.
Who can join?
Anyone with an interest in transpersonal psychology or has experience of psychotherapy.
Who is the facilitator?
This group is run by Transpersonal Integrative psychotherapist, Jasmine Jarchevska. To read more about Jasmine click here.
What happens in Nurse The Heart?
Jasmine sends optional weekly self love tasks at the beginning of every week, readings throughout the week and also holds circles for the group monthly on Zoom. In the circles Jasmine will usually start the session with a meditation, followed by a talk and then a guided visualisation. Then the circle will open for heart centred sharing on personal process, therapeutic and spiritual reflection, discussion and creative activities.
What will I need?
For the circles we recommend you have a pen and journal close by for reflections. Be sitting somewhere comfortable – blankets, pillows and cushions (somewhere snuggly like a bed or sofa) is encouraged. Light some candles, incense or use essential oils to create a sacred ritual space. Make a cup of cacao or herbal tea and glass of water. Bring your favourite oracle or tarot card decks. Wear comfy clothes, pyjamas are definitely favoured on cold winter evenings! We also recommend you use your journal for your self love reflections and homework throughout the month.
How does it work technically?
The group will be held on Zoom, which will need to be downloaded onto the device you will join us with (phone/laptop).
We also use WhatsApp group to send you the Self Love tasks and for heart centred sharing, connection and love during the week.
What is the cost?
These circles are free of charge and held as an offering from Jasmine. They do not replace individual therapy, sometimes they are the start of it, sometimes they are for after long term work to stay connected. What they do offer is the chance for anyone interested in soul work to be involved. If you’d like to make a donation you are welcome to on our Support Our Work page however it is not required.
How do I join?
To be a part of this group please fill out the contact form below. We’ll get back to you via email with all the details. If you have any questions before you sign up please email us at firstname.lastname@example.org.
Please note, all our groups are very thought through, protected and confidentially must be respected. We have a no recording policy to protect your identity and give you the freedom to participate safely.
If you’d like to join please fill out the form below and Jasmine will get back to you shortly.