Dreamy souls,

With Saturn retrograding in the sky right now Goal Setting seems to be on a lot of people’s minds so I’m sharing with you my Goal Setting template. 

As you start this exercise you may find some areas difficult to think about or experience some feelings, sensations or behaviours. Gently notice what you experience and ask yourself what you need. 

There are many ways to work towards achieving what you desire. Sometimes through simply just talking it all through, sometimes through deep guided energy release exercises, sometimes through active imagination, sometimes through support and accountability and sometimes through creative work (to name a few). I am very quick at reading people, hearing you, and opening the space to what you need so just message me if you want some time together. Either for just one session or as a focus over the summer. 

Remember no dream is too big ✨

J x