Listen to me
You are allowed to eat.
You are allowed to drink.
You are allowed to rest.
You are allowed to take a break.
You are allowed to treat yourself.
You are allowed to say no.
You are allowed to put yourself first
Listen to me
You are allowed to eat.
You are allowed to drink.
You are allowed to rest.
You are allowed to take a break.
You are allowed to treat yourself.
You are allowed to say no.
You are allowed to put yourself first