Quote | | nursethesoul

Here are all the ways that you could be showing your body and mind self-love in your everyday life:

Sleeping properly
Eating healthy
Giving yourself time and space to understand your spirituality
Exercising regularly
Thanking yourself and those around you
Playing when you need it
Avoiding vices and toxic influences
Reflecting and meditating
Spending time in nature
Saying self love mantras
Reading inspirational books and blogs
Listening to uplifting music
Watching tv/films that reflect your soul nature
Breathing into your body and acknowledging what you are feeling