Nurse The Soul | www.nursethesoul.com | Counselling and Psychotherapy in London | #health #Happiness #happy #mind #body #soul #therapy #counselling #psychotherapy #eat #hair #exercise #bed #beauty #relax #quote
eat
1. Wake up #happy.
2. Eat a #good #breakfast and wake up early enough not to be in a rush.
3. #Smile at everyone.
4. #Try your hardest and #ask for #help when you need it.
5. Take interest in what you find boring.
6. Walk with #pride in who you are.
7. Give at least 10 compliments.
8. Only #eat #pretty things.
9. Don’t force yourself to talk to people who don’t make your day better.
10. Take every opportunity you are offered.