Share the ❤
Recovery is still recovery if you relapse. Remember when your mind begins to fall off track, handle it delicately. Reach out. Be careful when it begins to think irrational thoughts, for it is then when we become the most vulnerable to our greatest fears. Try writing down your irrational thoughts and then talk them through one by one with someone who knows how to listen.
We are now offering crisis counselling sessions for anyone who needs urgent support or a one off intensive session.
Crisis counselling looks to immediately alleviate and manage an issue which feels out of control. A consultation is not needed beforehand and our availability is usually within 24 to 48 hours.
This service runs on weekdays, weeknights and weekends on Skype and over the phone. We can also offer last minute bookings for crisis counselling in our consultation rooms in London on Monday, Wednesday and Thursday.
Please see our website for more details, fees and to organise an appointment.
When I accidentally confess how much pain I’m in.
person: how are you?
me: oh, just dealing with unbearable pain that sometimes makes me question my sanity.
person: um what?
me: I’m fine. nothing is going on. I just had too much caffeine today. go on about your business. everything is okay.
There is always time. There is always time to turn things around, to learn a new skill, to say sorry, to heal, to make amends, to meet new people, to find new love, to go someplace new, to explore, to live. There is always time. Don’t give up.
He stilled the storm to a whisper.
Psalm 107:29 (via randytemple)
